Sighing and gazing wistfully into the horizon…Not just a dramatic posture for star-crossed lovers anymore!

Yes, it's true, this study from Scientific American details how vision and breathing, including <sighs>, work together to reduce feelings of stress or panic. During COVID many of us have increased screen time because of online meetings. The up close portrait view is similar to the way our vision narrows when we are reacting to … Continue reading Sighing and gazing wistfully into the horizon…Not just a dramatic posture for star-crossed lovers anymore!