It's down to the bitter end, and yet the cold temperatures and overall rainy days might be really testing you at this point!  There is another option: Get Creative!  Draw, dance, drum, write, sculpt, sew, knit, collage, chisel, hammer, glue, paint, play pretend, prepare for Spring.   Look for new sources of inspiration from your own … Continue reading Winter Blues? Tip #5

The gray skies are back in Atlanta today. Even though reduced sunlight and cold temperatures may be difficult to take, there are also many gifts of Winter. We recently witnessed a complete lunar eclipse--the night sky is more easily visible to us without the full leafy trees of Summer. (I know, I'm searching hard for … Continue reading Winter Blues? Tip #4: Appreciation